Emily Russell | OKC Veggie

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Whether you’re a vegan, vegetarian or just trying to eat less meat, these recipes are for you. My goal with OKC Veggie is to show people that cooking delicious vegetarian food is achievable, accessible and seriously satisfying. Enjoy!

Emily Russell | OKC Veggie

Easy Pea Curry

Easy Pea Curry

My husband Ed grew up in Oxfordshire, a county in the Midlands (middle) area of England. There are 1.4 million people of Indian descent living in the UK — the area’s largest ethnic minority population — so it’s no surprise that curry shops are pretty common. Ed has fond memories of eating homemade curry, too, and talks about how his Aunt Jilly cooked an especially delicious pea curry. So, Aunt Jilly, this one’s for you!

Easy Pea Curry | OKC Veggie

Like many curries, pea curry basically cooks itself — simmer it down so the spices and ingredients fully fuse, and you’re in business. Featuring a simple mixture of onions, garlic, peas, carrots, coconut milk, vegetable broth and a few spices, this might be one of the easiest curries you ever make. You can use any old curry powder from the grocery store, but I highly recommend Sharwood’s Mild Curry Powder; it even has a Royal Warrant, meaning it’s a product used by the Queen!

Easy Pea Curry | OKC Veggie

INGREDIENTS

  • 1 yellow onion, minced

  • 4 garlic cloves, minced

  • 2 T. butter

  • 1 T. olive oil

  • 1 T. fresh ginger, minced

  • 10 oz. bag of fresh peas

  • 1 c. carrots, shredded

  • 4 T. curry powder

  • 1/2 t. cayenne pepper

  • 1 1/2 c. vegetable broth

  • 1 - 13.5 oz. can light coconut milk (or, use the full-fat variety for a richer flavor)

  • Optional: naan, rice or quinoa

Easy Pea Curry | OKC Veggie

STEPS

1) Heat the butter and olive oil in a large pot over high heat. Once hot, add the onions, garlic and ginger. Allow to cook, stirring occasionally, for 7 minutes.

2) Add the peas and carrots and cook for one minute.

3) Add the curry powder and cayenne and cook for two minutes.

Easy Pea Curry | OKC Veggie

4) Add the vegetable broth and bring to a boil.

5) Add the coconut milk and bring to a boil.

6) Reduce the heat and simmer for 20 minutes. Serve on a bed of rice or quinoa with naan for dipping, if desired.

Easy Pea Curry | OKC Veggie
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